How to Measure a Woman's Pant Size

Check the number on the tape measure right after you exhale. For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for women. If it's larger than that, you may want to talk with your doctor about what your next steps are, including losing weight.

This will also be the distance from the center of one armhole to the other.

Measure the length from the base of your hip bone to the base of your ankle bone. Combine this with your waist measurement, such as 28 inches by 32 inches, related to .
Jun 08,  · Your waist measurement will be at the place on the tape where the zero end meets the slack end of the tape measure. The number indicates your waist measurement in inches and/or centimeters, depending on the type of measuring tape you used%(22).
Make sure it's not too tight and that it's straight, even at the back. Don't hold your breath while measuring. Check the number on the tape measure right after you exhale. For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for women.
Jun 08,  · Wrap the measuring tape around your waist. Stand up straight and breathe normally. Hold the end of the tape measure at your navel and circle it around your back to the front of your waist%(22).
Jun 08,  · Your waist measurement will be at the place on the tape where the zero end meets the slack end of the tape measure. The number indicates your waist measurement in inches and/or centimeters, depending on the type of measuring tape you used%(22).

Jun 08,  · Wrap the measuring tape around your waist. Stand up straight and breathe normally. Hold the end of the tape measure at your navel and circle it around your back to the front of your waist%(22).

Although some also take their height in inches, and divide it in half. For example, you being 5'2"; you are 62 inches tall, that divided in half is 31 inches, your waist should be no larger than 31 inches.

Although at pounds, your waist most likely is smaller than that. Not Helpful 7 Helpful 9. I'm cm and weigh 55kg. What should my waist size be? Answer this question Flag as What if my waist is 89cm should I be worried? How do I measure my waist for a weight belt? I have an overhanging belly where do I measure for the west. Include your email address to get a message when this question is answered.

Already answered Not a question Bad question Other. Tips If you want to track changes, measure your waist monthly. This can be useful for monitoring your health or any changes to weight if you need to wear tailored clothing for a special occasion such as a wedding, a prom, or a play, etc. Sources and Citations Original source of article, http: Add a photo Upload error. Tell us more about it? Click here to share your story. Personal Fitness Sewing In other languages: Thanks to all authors for creating a page that has been read 1,, times.

Did this article help you? Cookies make wikiHow better. By continuing to use our site, you agree to our cookie policy. Quick Summary To find your waist measurement, first raise or remove your shirt, then stand up straight and exhale your breath.

While in this position, hold the end of a tape measure to your navel and wrap it around the narrowest section of your waist. Make sure the tape measure is snug and parallel to the ground. JB Jerry Brandow Feb 23, The bad news is it's 48". The best news, I am now motivated to make changes in my life. AG Anele Gentshana Aug 22, We'll weigh the pros and cons for you. Most weight loss methods are unproven and ineffective. Here is a list of 26 weight loss tips that are actually supported by real scientific studies.

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What Is the Waist-to-Hip Ratio? Direct your friend to extend the tape measure down to your natural waist. Measure your dress length. This is, as its name implies, a measurement used in dress shopping and tailoring. Stand with your back straight and your legs together in front of a full-length mirror. Direct your friend to extend the tape measure along the front of your body, over the fullest part of your chest and down to your knees or your preferred, desired hemline.

Measure your skirt length. This is a measurement used in skirt shopping and tailoring. Instruct your friend to hold the end of the tape measure at the center of your natural waist.

Direct your friend to extend the tape measure down to your knees or your preferred, desired hemline. Stand barefoot or in socks with your feet flat on the ground. Keep your feet slightly apart and your back against a wall. Ask a friend to measure from the back of your heels to the top of your head. Have them keep the tape measure straight and perpendicular to the floor. If taking the measurement alone, hold a book or other stiff, flat object flat on the top of your head. Use a pencil to mark the bottom edge of the book, where it meets the wall.

Step away from the wall, and measure from the floor to the mark. It depends on why you are measuring yourself. For pattern drafting, always wear your normal foundation garments. For bra shopping, measure without a bra. Not Helpful 3 Helpful 6. Feel where you rib cage ends and where your pelvis begins at the sides , and measure the distance.

Not Helpful 2 Helpful 4. You can use measuring tape! Hold the big part up to your shoulder, then slowly pull it down. Not Helpful 6 Helpful 6. Answer this question Flag as How do I cut an off shoulder bustier with a sleeve? What does measuring the outer limit mean? Include your email address to get a message when this question is answered.

Already answered Not a question Bad question Other. Tips If you feel comfortable doing so, ask a department store lingerie department or a lingerie store if they will measure your bra size for you.

Many women have difficulty finding this size on their own. Ask a professional tailor or seamstress to take precise measurements if you doubt the accuracy of your own. Take your measurement a few days after or before your menstrual period to account for water weight.

Measure yourself after a large meal, like lunch or dinner, to get measurements for comfortably fitting clothes. Sources and Citations http: Sewing Clothes Clothing Sizes In other languages: Maten opnemen voor vrouwen Print Edit Send fan mail to authors. Thanks to all authors for creating a page that has been read 1,, times. Did this article help you? Cookies make wikiHow better.

By continuing to use our site, you agree to our cookie policy. LF Lindy Falconer Apr 27, I knew the old test didn't account for muscle weight. Under the waist to hip test, I have a perfect BMI. I am a powerlifter. I wanted to make sure I was measuring myself correctly. Thank you so much for the information. I also sew and to know I am measuring correctly is helpful.

AR Anastasia Russo May 23, These instructions helped immensely. EP Elisha Pettway Feb 24, Now that I know where my natural waist is and all the other information, I'm able to find things a lot easier. KD Kirti Dangi Dec 28, A Anonymous Sep 10, Follow the directions exactly and your measurements will be very precise.

How to measure waist, hips, chest, and more. The diagram above depicts the most appropriate locations to begin and end measurement for the different areas of your body. Often times, women will measure at the wrong location and get false results. Jun 08,  · Your waist measurement will be at the place on the tape where the zero end meets the slack end of the tape measure. The number indicates your waist measurement in inches and/or centimeters, depending on the type of measuring tape you used%(22). Check the number on the tape measure right after you exhale. For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for women. If it's larger than that, you may want to talk with your doctor about what your next steps are, including losing weight.